NT Nutrition

NT Nutrition

Welcome to a world where all bodies are welcome, food is not divided into good or bad, and we are not guilty of what we eat.

Hey there,

I am here to help our clients break food rules and restrictions, gain confidence in their natural hunger, fullness and satisfaction, and learn how to eat right from the start. We deserve a life where food is enjoyed, don’t we? If your answer is yes, you’ve come to the right place. All foods fit into a healthy lifestyle, and you can experience health and freedom guilt-free!

How it Works With a NT Nutrition?

I offer nutrition coaching and counselling designed to turn those food thoughts down a few notches; help you eat in practical, flexible ways for your lifestyle; and relearn how to eat intuitively. No rules, no restrictions.

Success Stories

Even I spent only three months with Niran, she taught me how to step out of the diet world and eat whatever I want again. I still can not imagine the process I got through. I feel so grateful after my journey, can not thank Niran enough.

– G.S.

I have seen her instagram account and then I reached her out, I honestly never used to think that I could have a normal relationship with food any myself. I am glad about Niran’s support!

– A.C.

NT Nutrition is great, they completely helped us to improve our cafe’s menus. Their nutrition knowledge and the support they provide is amazing. Thank you!

– E.H.C.

Podcast

Yalniz Degilsin

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Fear of wearing a bikini and body image [TR]

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Is a world possible where we don’t care what others say? [TR]

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Why do we feel guilty after eating certain foods? Are there any good or bad foods? [TR]

Listen on:
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